Nepal-style lentils, a rich recipe in spices like, cumin and basil; cooked with carrots and served warm with raw cabbage, shredded.
Chlorophyll is the responsible pigment for green color. Some nutritional characteristics: Dark green leafy vegetables are characterized by their high contain of Calcium, Iron, Folate (vitamin B9) and vitamin K (responsible for blood coagulation). Broccolis, Brussels sprouts and green beans are, also, rich in Calcium. Lentils and peas are a source of proteins. And, avocados are a good source of vitamin E and essential fatty acids, like extra virgin olive oil.
Showing posts with label cumin. Show all posts
Showing posts with label cumin. Show all posts
Monday, November 7, 2016
Mediterranean Savor: Salad with cooked lentils and raw vegetables.
Etiquetas:
basil,
carrot,
cumin,
lentils,
white cabbage
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