Friday, November 25, 2016

Mediterranean savor: Cabbage broth.



The way to prepare the broth is very simple:
  • Put the dried white beans  to soak overnight. The next day place the beans in a saucepan, cover with enough water and cover; when it comes to a boil, reduce the heat to low and let cook. I always use a 3-liter saucepan, so that the recipes are always for 4 persons.
  • At half-cooking add the diced potatoes; when it comes to a boil again, add a pinch of salt (to taste) and let simmer.
  • When the beans are tender, with a skimmer and a fork mash some beans together with some potato to thicken the broth, stir. The degree of texture is as desired.
  • When the beans and potatoes are cooked, add the chopped vegetable, well washed beforehand (place it in water with coarse salt and a drizzle of vinegar).

To  cabbage  broth, once served on the plate, you can add a drizzle of  extra virgin olive oil  in raw because it combines marvelously.     
And without forgetting to accompany the broth by a large slice of rye bread , broa (corn bread), kamut bread, etc (the bread that is whole grain, whole-wheat feeds and satiates at the same time).  

                    


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